dunno if anyone on here has heard of these b4.?

I took them a long time ago. Didn't really do anything.

I tried st. John's wort awhile ago and it doesn't do very much. When I stopped taking it, I didn't notice a difference. I read somewhere that there could be side effects that they don't even know about yet. For what it does, it's not worth it.

Fills like ive got worse since ive been taking them.

Did it make you fill worse when you 1st took them???

The primary reason people don't get any results is a quality issue. The supplement industry is not regulated like the pharmaceutical. Companies are not required to analyse the content of their products. If they were, they would reject up to 30% of their raw materials due to contamination, heavy metals, etc.

You should select a product that has a number of published papers and studies to document its safety and efficacy. Then can you experience satisfying results.

Feel free to e-mail me to receive suggestions.

Stephan