Depression Forum


Help!!

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MISSPADILLA1

New User, Becoming EHEALTHy

Joined: 22 Jul 2005
Posts: 4
Location: FLINT,MI

Help!! Posted: 07-22-05 01:52am


:( hi, i am 16 and have a really bad deppression prblem and I am prgnant how can I calm my self down when I get upset!! :roll:

lilmammi

New User, Becoming EHEALTHy

Joined: 05 Aug 2005
Posts: 34
Location: ohio

Re: Help!!
Posted: 08-12-05 01:06am

misspadilla1 wrote:

:(

hi,
i am 16 and have a really bad deppression prblem and I am prgnant how can I calm my self down when I get upset!! :roll:

hi I used to be the same way when I was pregnant..And I was pregnant when I was 17, my daughter is now 2..Well any ways, take a really cool bath with some candles and bath beads and just relax..That used to help me calm down or take a walk around the block or just sit and watch a movie that you havnt seen in a really long time....Those things used to help me when I was really depressed, you really feel that way because of you hormones. So you will be okay.

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