Anxiety and Stress Forum - Exercise & Dizziness

Mental Health > Anxiety and Stress Forum > Exercise & Dizziness - Help!

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Q: Exercise & Dizziness - Help!

asked by: delancey on July 21st, 2005

Experienced User

Do any of you get a kind of dizzy/lightheaded feeling like you feel all
jittery and are going to collapse when you walk or run,
and get palpitations like your heart is beating too hard?

Last edited by delancey on July 22nd, 2005 07:14 AM; edited 1 time in total

Replies(5)

Hypochondriac1028

replied on July 21st, 2005

Experienced User

Heart beating hard isnt palpations. Does it feel like it pounds real hard once in the middle of your chest, or feelsd like its floppin aroud or skippin beats. I used to get dizzy when I first started workin out

delancey

replied on July 22nd, 2005

Experienced User

It's not just one heartbeat it's constant and if I put my hand against my chest I can feel it's harder than it should be although it's not any faster.

Hypochondriac1028

replied on July 22nd, 2005

Experienced User

Thats not palpations, thats increased heart rate. It would be abnormal if that didnt happen when you were excersising

Zabrina

replied on July 23rd, 2005

Experienced User

An anxiety attack can make your heart beat fast and hard. I think it has to do with adrenalin. It can also make your heart skip beats.

Hypochondriac1028

replied on July 23rd, 2005

Experienced User

My heart hasnt really been palpating as much as before. Usually only when I get super dee duper scared

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