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Q: Please :{

asked by: Hypochondriac1028 on July 20th, 2005

Experienced User

Im scared..U know that contsant fear u have that your gonna die, but does anyone eevr get the feeling that they really are gonna die? I dunno its hard to explain. I meen I think im dying but then again I think to myself and my worries dont even make sense. It feels like im really goign crazy, I think why ive been so worried recently is because im worrying becasuse im not worrying lol, can anyone relate. If anybodys on will they please respond. Ive been gouing through this for 2 years and its hard to beilvie im fine because each day and anxiety attack seems like it feels diffrent then any other one.

Replies(6)

Drizzled

replied on July 20th, 2005

New User

I know how you feel. I've been diagnosed with gad and I feel like i'm dying all the time. I'm hypersensitive to every sensation in my body, so when I feel something different, I immediately think of something horrible. Like... Lately i've been feeling a kind of numbness in the back of my head, sort of like the blood that's going into my head is cold, so now i'm paranoid that not enough blood is going to my brain. Lol.

And when I have an anxiety attack, the "i'm dying!" feeling is intensified.

Fear of dying, even constantly fearing it, is a common symptom of anxiety.

Hypochondriac1028

replied on July 20th, 2005

Experienced User

Really? :} can we talk for a little bit untill my anxiety goes down a little bit pwease

Drizzled

replied on July 20th, 2005

New User

Sure if you like ... Is there anything else you're worried about?

Hypochondriac1028

replied on July 20th, 2005

Experienced User

Right now I think im worrying because im not worrying, im paranoid because my eyelid feels heavy. It feels like my right eye is tired. It happens on and off and seems to only happen when im tired. When I look in the mirror at it its not droopy or sagging. I dont have any musckle loss in it or my face or anything like that

Drizzled

replied on July 20th, 2005

New User

That doesn't sound like anything serious. Sometimes one of my eyes will feel different from the other.

Maybe you should try relaxation techniques to try to feel better... Music, take a walk, watch some tv ... I know it doesn't always help but it's always good to try to relax. :)

Hypochondriac1028

replied on July 20th, 2005

Experienced User

Ya ill start tryin that, I just sat down and had a good cry and honestly I feel alot better

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