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Mental Health > Anxiety and Stress Forum > Anxiety & Stress? What Does It Make You Fill Like???
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Q: Anxiety & Stress? What Does It Make You Fill Like???
asked by: Gazza_man on July 4th, 2005
Experienced User
What does anxiety & stress make you fill like??? Do you just fill ill all the time?? Can you get on with normal life?? Or do you just sit in doors all day??
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anthony24uk
replied on July 4th, 2005
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Myself Its Indoors Mostly
Myself I sit indoors mostly, I have a part time job (24 yr old pizza boy!), and a hobby/job of web design.

But I am usually more comfortable on my own, or with my girlfriend or in a very small group of close friend/family!

What about u?

Do u get out much/hobbies and doesa your stress affect u all the time or good and bad days?
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Gazza_man
replied on July 4th, 2005
Experienced User
I cant do nothing anymore...Do you take medication??
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anthony24uk
replied on July 4th, 2005
New User
Really! Thats So Horrible
I feel for you!,

i dont take medication!, I am trying to eat more fruit and veg, and the usual exercise route but find both of these to be a constant struggle!

I'm in between jobs, and I have just failed college term because I could not go to uni. Im 24 and feel pathetic, like im too old now!

Do u get out on your own? (walking)
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Gazza_man
replied on July 4th, 2005
Experienced User
No im scared incase I fainted or something like that? When did you no u had aniexty and what did you fill like when you 1st got it?
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anthony24uk
replied on July 4th, 2005
New User
When I First Knew I Got It
I just gave in, and it took me many years to really come to terms with the fact that I felt different , kindof on the outside. Life was a blur!

I told alot of liars to cover it up, and I let down alot of people I hold dare with these lies. I have also had to confront people close to me with my emotions for the first time.

Some have stuck with me, even though im still battling or giving in/failing, im not sure really!

Have u actually faintd before? If yes how often / what conditions?, do u give your self parameters? (ill be ok if I do this!)
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Gazza_man
replied on July 4th, 2005
Experienced User
Nah havent fainted b4.......What sytpoms do you get the most? And do you get them everyday?
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anthony24uk
replied on July 4th, 2005
New User
Not Everyday No
I seem to have good weeks and bad weeks! Im going through a tough one at the moment! I feel really weak and nervous and breathless!

U have never fainted before, u are just very scared of fainting when out, I understand I scare that ill lose breathe when going to bed!.

Hows your health? What do u eat? Coffee or tea? Fresh air?

Easy for me too say im 2 stone over weight, try these probiotic drinks one a day, and I do seem to have a little more energy!

We can get there together if u want to lose some weight / achieve confidence goals. I have an idea if u want to give it a go?
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Gazza_man
replied on July 4th, 2005
Experienced User
Ive seemed to of lost weight....Somedays I fill like eating loads...Other days I dont fill like eating nothing and fill sick...How long you been like it for??
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anthony24uk
replied on July 4th, 2005
New User
About Three Or Four Years
Of being over weight! My weights gone up and down, at my fattest I was 13 stone 7, and I got down to 12 about a year ago, I have gone up again to 12 stone 12lb.

Yer I think im the same eating alot / probably feeling guilty for eating alot and hardly eating anything.
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Gazza_man
replied on July 4th, 2005
Experienced User
Do you get many aniexty sytpoms? Do some people fill worse than others when they have got aniexty and stress?
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anthony24uk
replied on July 4th, 2005
New User
I Do Think There Are Various Levels
I can only speak from my experiences,

i have only had about 4 panic attacks in 9 years so in this I am lucky! I feel also like im gonna faint sometimes, but I usually try to ignore that!

One thing I do know from a student nurse friend of mine is; "the body will fight and fight to keep you breathing and conchious, this is its primary function".

I hope this may soothe u a little! Think about this,

u havent fainted! U dont know what if feels like? So u scare of the unknown?

I have fainted before years ago in an accident!, I felt dizzy and just fell to me knees, it lasted seconds and I sat around for a while, and amazingly picked myself up and just walked away!
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Gazza_man
replied on July 4th, 2005
Experienced User
When you 1st felt like this did you no it was aniexty straight away? Or did you think it was something else?
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anthony24uk
replied on July 4th, 2005
New User
I Just Thought I Was Shy
And even today, I dont really label myself as a sufferer I prefer to not put people (especially myself) in a box;

i still like to think im just a little shy!
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danielle_x
replied on June 13th, 2009
New User
Scared
im Onli 16 n Have Sufferd Wiv Anxiety Since i Was Bout 10 I Have Good Days n Bad Days Buh Most Days i Feel Ill Is This Cz Of My Anxiety iim Scared Of Some Thing Bad Happening Too Me n Because im only Young i Cant Find a Waii To Deal Wiv iit n Feel Like i Cant Talk To Any 1 im Scared Of Dieing Or Fainting ii Just Feel Liike i Need Some Help But No Body Really Has Not Even Docters x
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