Depression Forum - Deppression Plz Help What Can I Do!

Mental Health > Depression Forum > Deppression Plz Help What Can I Do!

Do you know how doctors define clinical depression? Learn more about this brain disorder and types of depression that doctors diagnose here....

Q: Deppression Plz Help What Can I Do!

asked by: cuteamie on July 3rd, 2005

New User

I feel depressed and I dont no how to stop feeling this way! I think iv always felt depressed scince I started to get bulied I ate for confort, then I got bullied for being fat, I stoped eating and smoked insted and still got bullied for being fat, I self-harmed but no1 knew then I told sum1 cuz I thourght it wud help but it was the wrong person n she told ever1! So I got bullied for being an attention seeker and a lyer!
Its kinda chilled down abit 4 the mo but I know what ppl think of me n over hear even my closed friends say that im an attention seeker!
I feel really depressed and duno what to do I dont wanna show that I am coz I dont wanna get bullied even more! So im eating agan for support and cant stop I need to find a way to get rid of a problem so they dont buled up plz help!

Replies(5)

jurplesman

replied on July 11th, 2005

Experienced User

Hi cuteamie,

i think we have discussed this before. Your self-harming is due to depression for which you can be treated. But it is no good to talk to friends about this because they would not be able to understand this.

Please print out:

"depression a nutritional disorder" at

Hypoglycemia.Asn.Au

and discuss this with an adult, counsellor or doctor.

Jurriaan plesman, ba (psych) post grad dip clin nutr

asdfjkl

replied on July 12th, 2005

New User

Amie,

there is absolutely nothing wrong with eating. However there is somthing wrong with eating improperly. Try to keep your eating to 3 full meals per day instead of snacking throughout the day. I found out the reason I was slightly depressed is because I wasnt eating properly, I also definately suggest a good multi-vitimis. Its helped me a bunch. Nothing wrong with a little bit of excersize either :wink:

as for the bullies, stay stong for the moment and they will get whats coming to them. "be nice to people on the way up, cause you will meet them again on the way down"

jesticle

replied on July 13th, 2005

Experienced User

If your friends aren't being trustworthy than dont speak to them but I do think you should talk to someone if you feel you cant talk to your parents than talk to a teacher there are many diff ways of treating depression for example some doctors believe that no-one actually knows what the exact chemical balance there is supposed to be in the brain and will suggest just councelling others may and put you on medication. But please every morning when you wake up think about all the beautiful things about yourself.

cuteamie

replied on July 31st, 2005

New User

asdfjkl wrote:

amie,

there is absolutely nothing wrong with eating. However there is somthing wrong with eating improperly. Try to keep your eating to 3 full meals per day instead of snacking throughout the day. I found out the reason I was slightly depressed is because I wasnt eating properly, I also definately suggest a good multi-vitimis. Its helped me a bunch. Nothing wrong with a little bit of excersize either :wink:

as for the bullies, stay stong for the moment and they will get whats coming to them. "be nice to people on the way up, cause you will meet them again on the way down"

i cant eat 3 meals aday wid out feelin horilbly discusted wid my self I duno y! I dont snack really I either eat 2 smal things a day or a meal aday or sumthing n I go 2 the gym when ever I can n hav enough energy! But now its da holidays my eatin habbits r everywhere I go a cupple of days wid out eatin n then a day or 2 tryin 2 eat 3 meals aday but coz I feel like iv eatin 2 much I wont eat the followin day!

cuteamie

replied on July 31st, 2005

New User

jesticle wrote:

if your friends aren't being trustworthy than dont speak to them but I do think you should talk to someone if you feel you cant talk to your parents than talk to a teacher there are many diff ways of treating depression for example some doctors believe that no-one actually knows what the exact chemical balance there is supposed to be in the brain and will suggest just councelling others may and put you on medication. But please every morning when you wake up think about all the beautiful things about yourself.

thanx 4 ur advice ill try talkin 2 some1 and I will think about things I like every morning it may help me get thro the day better!

Learn About Us

Get Help

Join In

Do More

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health sitemap.
This page was last updated on January 1, 2009.
© 2008 eForums, Inc