I'm a guy working as a professional engineer. I met this girl on the net a year back. We have exchanged our snaps and have frequent chats and email exchange with each other, though most of our discussions are work related as she's an engineer too and we exchange ideas about the new technologies in our field and our experience to help each other. From the last few days, I think I have developed a lot of feelings for her. I always keep thinking about her..Couldn't concentrate on my work..Thinking of her late in the nights as well ..Don't know whether this is love or wat..I can never tell this to her as ..I know she has no such feelings for me...Anyway...Don't know wat to do...

I want peace of mind..But don't want to go for drugs..Can anyone suggest any exercise or yoga that can help me soothe my mind?