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Q: Eating Too Much Or Too Less?
asked by: cuteamie on July 1st, 2005
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Im 5ft 1 and weight 10 stone!
I use to weigh 15 1/2 stone I did loads of exsersize, drank slimfast, stopd eating compleatly n smoked insted, only ate a yogert everyday, ate loads n made myself be sick! Iv tryed everything and it worked I lost sum but not enough but using these way to lose weight made me feel ill, tiryed and cold all the time! I wanna be 8 stone but I want a healthy way of losing the last 2 stone plz help me!
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BrokenButterfly
replied on July 1st, 2005
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Hey there, have you thought of going to a nutristionist to help you lose the weight in a healthy way? I think if you find a really good nutristionist it would really make all the difference to make you feel better within yourself and to help you lose the last bit of weight although I am not too sure if you need to lose it but if you want to and you are willing to lose the weight in a healtier way then you have been then I think you should ask for help with this.
Most people hear can help you but that could lead to more problems because eating disorders can be very destructive and you would have a good change of ending up very sick by the end of your weight lose.
I think maybe it would be better if you saw a proffessional, either nutristionist or perhaps a therapist as well as because that could help you even more.
I don't know if I am any help to you, i'm sorry if i'm not but I hope you get what you want out of life and are happy and free within yourself.
The best of luck!
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