Hi,
i know that I don't have bipolar depression, but I have been recently experiencing severe mood swings. I'm posting here because I wasn't sure where to post my concerns.
This is the worst yet. My husband and I had a tiff this morning in the car ride to work and I just cried a little. But let me tell you that my husband is the most caring, the most loving, the most lovable and wonderful person you'll ever meet. I absolutely love him with all my heart.
But here is the problem, my mood swings, especially around my cycles are just getting out of control. I don't know what to do or how to take care of it. I can't even fake being happy. My mood is just, depressed. I don't feel like seeing anyone, being around anyone. I just feel like being in my bed, snuggled up and laying with my two puppies.
What can I do? Do you think I might need a therapist or is there medicine out there that would help me with my severe mood swings?
Thanks!