I had some sort of flushing incident last night I think. My neck felt like it was on fire and stingy kind of. I got dizzy, felt a lot of indegestion, my heart was beating fast and I had a panic attack from it. I also felt like I needed to use the restroom and could not. Then even though my neck felt like it was on fire the rest of me felt cold like I had a fever or something. Like chills. I was shaky too. This lasted for quite a while, over 2-3 hours and I could not sleep. Every time I went to lie down I felt worse. I finally checked my blood sugar around 4:00 am and it was 77 and ate a EAS bar with vitamins in it that raised my blood sugar up pretty quickly to around 93 and the shakiness started going away but the rest did not for another half hour or so. Then today my friend at work asks me if I've been taking niacin. I just started taking vitamins this weekend and took two in one day on Saturday but yesterday only took one. It has a low dose of niacin, about 50% of what is normal consumption for a day and ate 2 EAS bars which have about 20% each for a day along with whatever food I ate yesterday which wasn't a ton but some.
So my question is... Does this sound like a niacin flush and I still have indegestion today and it feels like it could start again with the neck burning thing but not sure. Can a small dose of niacin added to your daily supplements get this bad of a reaction? I'm not kidding I thought I might be a goner for a little bit and kept my cell phone in my hand while I panicked.
Thanks,
Karen