Get doc to check you but this often comes from stress and anxiety, learning to relax helps, also try to ignore the heart, dont monitor it

My heart has been rapidly beating faster and faster everytime I get up from sitting down to long and I get light-headed too. And I also feel as though I cant breath when this happens too.

This needs to be checked out with a doctor. It may be ow blood pressure.


If the doctor clears you, it may be due to anxiety attacks, which can be treated by nutritional means.


Please read:

"beating anxiety" at our web site.


Jurriaan plesman, ba (psych) post grad dip clin nutr