Fitness Forum - What Can I Do With My Body.

Lifestyle > Fitness Forum > What Can I Do With My Body.

Q: What Can I Do With My Body.

asked by: lord_in_uterov on June 19th, 2005

New User

Hi, my name is alex and im 13 years old. Im really skinny and I have to improve my muscles' size..

I dont have weights at home but I know that you can work out with push-ups and pull-ups.. I wanna improve the muscles of my arms and chest..

So, I wanna know how many push-ups and pull-ups (or other exersice) do I have to do. (per day)

im gonna appreciate all your answers/. Thanks :d

Replies(2)

TylerDurden

replied on June 24th, 2005

New User

There is no "set number", but basically do as many as you feel comfortable. The more the better. I would reccomend starting with 100 every day, which is not as hard as it sounds. If you can't do them all at once, do small sets throughout the day. With time you will improve.

nancy1

replied on June 24th, 2005

New User

Well..At 13 I think you are still too young to go for muscles.

Just enjoy your school days like anything. This is age when your body is in a state of development and lifting weights at this stage may hamper the proper growth of your body. So just enjoy and do look for muscles only after 18.

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