I searched for this on yahoo, and this site came up.
I decided to join so that I could post what I thought, and maybe check in every now and again.
I have been suffering from this for a few months. It went away for a month, and then came back. I get panic attacks because of it, and they really, really suck. I feel like i'm dying.
This goes away when I eat, which is bad, because I really shouldn't be eating so much!
Since it's the holidays I don't see my counsellor until january 9th, which freaks me out too... Just because I feel I need that support, ya know? Maybe that's what's bringing this up. I'm not really sure.
Thanks so much for everyone who replied though - you've made me feel relieved. I just wish this would go away.
Sometimes it actually helps me to put my scarf around my neck, because then I convince myself it's the scarf causing the tightness, rather than it just "being there", ya know?
How old are all of you, if you don't mind me asking? I'm 19, but i'll be 20 in january, so i'd pretty much say I was 20, ha.
Anyway, again, thanks for the post, it helped me a lot.
Have a great holiday season everyone! :d