Joined: 15 Jun 2005 Posts: 2 Location: Swansea, UK
Induction Phase Query Posted: 06-15-05 16:15pm
Hello all,
only just discovered this site and
hopefully i'll be able to find some good
advice on some of the "worries" I have
regarding the atkin's nutritional approach
:wink:
i'm on my 3rd day of induction phase and
have tested me pee with ketostix and found
that I am indeed burning fat as opposed to
carbs now - my main concern at this point
is how will my body be coping with under
the recommended 20g per day of carbs?
I'm eating plenty but only managing
between 10-15g a day - is this ok or do I
need to find a way to get the full 20g
inside me?
I feel ok (better than usual to be honest
- is it too soon to feel the benefits?
Am I just feeling good because i'm finally
sticking to something?), i'm p00ping ok
but just want to be sure i'm not doing any
harm to me insides!!
Cheers in advance
jules
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keraan
New User, Becoming EHEALTHy
Joined: 15 Jun 2005 Posts: 2 Location: Swansea, UK
