Mints and gum. Sweets and ice cream. I get nausea all the time! I had it bad yesterday and I held it in, but I was ready to explode! I didnt have any mints either. But when you feel it, hold your tummy and grap some mints. They help so much. I get a spoonful of iceream sometimes and that helps too. Anything like that takes it away quick. My sister never had morning sickness, but I dont need morning sickness to always puke! It sucks too, because I know when im preggy its gonna hit my like no other!!
Good luck though!! Walk alot!!! Youll appreciate it in the end!!!