Are you still feeling this? It could be just a pulled muscle and sometimes the pain can continue for a couple of weeks. However if you are still feeling pain after this it is very important to get checked out by your family doctor as soon as possible. This could be something with your spine and in need of immediate medical attention. I hope I have been of some help.

I have neck problems too, and after 2 years of pain i've seen remarkable recovery by getting a special neck pillow. It was about $30 and is shaped so the middle is lower and the edges are higher and support the neck. Does wonders, believe me.