Hi everyone !
I am 42...Married....Have three boys...I
work part time...And have had a major
weight problem all my life...Usually, I
get control..And have reached my goal
three times...However, this time..I don't
seem to have the drive, which is strange
because this is the most I have ever
weighed. (i am only 5' tall and am
weighing in at 247...) I am disgusted with
myself...Nothing fits...I feel frumpy,
which makes me over emotional...Any
ideas,anyone? I would so appreciate the
help.
Thank you so very much
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Sara1023
New User, Becoming EHEALTHy
Joined: 06 Nov 2003 Posts: 23 Location: orange county, CA
Posted: 11-10-03 00:59am
Hi! I am sorry to say, but you must have
the drive to overcome your weight problem.
Do you have a gym membership? Do any of
your friends work out or go on daily
walks/runs? Try and find someone that is
trying to lose weight also, and you guys
can get the drive from eachother. In the
meantime, drink plenty of water and cut
out the junk food!
Good luck!
Sara
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nikki_caro
Extremely EHEALTHy
Joined: 22 Aug 2003 Posts: 4881 Location: Right here at work!
Posted: 11-10-03 01:41am
Can you put your boys in a stroller and
jog like once a day? Can you get a
treadmill and run at home? If I had time
thats what I would do and just eat
healthy. I know how hard that is! I love
pizza and ice cream! But try, you got to
think really hard on what your goal is,
and make yourself get there! Have strong
motivation!!!!
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Fairy Godmother
Supporter
Joined: 11 Oct 2003 Posts: 1571 Location: , Georgia USA
Thanks: 102
Thanked:169
Hope This Helps! Posted: 11-10-03 04:45am
Hi! You sound as though you are looking
for goal to loose this weight for. Ok.
This is what I did. Think about all the
times you are going to have to go to
school events. I did not want to be an
embarrassment to my child. So, I took the
bull by the horns and by the (you know
what). I walk everyday...20 minutes. Can
email you with how I got to size 10 and
stayed here. You have to do this for
yourself first....But, if it helps you,
tell yourself you are going to do this for
your family. You will be healthier and in
better shape to enjoy things with
them......... Are you going to let this
control you..............Or.........Are
you going to take charge get into shape?
You decide! Here to help if you
want!!!!!!!!!!!!!!!!!1
