Impotency affects about one quarter of american men by the age of 65, and there is no cure. Erectile dysfunction, particularly in young men, may be an early warning sign of heart disease and stroke. Cardiovascular risk factors such as diabetes, smoking, high blood pressure and low hdl cholesterol were more common among those who had erectile dysfunction.
Exercise is the best solution because exercise not only helps fight heart disease, but for sedentary people, just adding a little exercise to your daily routine reduces the risk of high blood pressure, osteoporosis, breast and colon cancer, depression, anxiety and stress.