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Pinched Nerve? How to Get Rid of It!

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Danygirl85

New User, Becoming EHEALTHy
Joined: 01 May 2005
Posts: 1
Location: Oregon
Pinched Nerve? How to Get Rid of It!
Posted: 05-02-05 20:49pm

I have been having lower back pain...On the right hand side...Anyway it makes my legs numb and I cant even sleep.Is this a pinched nerver, and if so how does it go away!!!
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sandyallen

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Joined: 02 Feb 2004
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Posted: 05-02-05 22:33pm

Hi there! I am no Dr., but it does sound like you need to see one. It could be your sciatica, which is very painful or another pinched nerve, it is not going to go away on its own. Keep us posted on what you find out. It helps me sometimes to sleep with a pillow between my legs as it helps to take the pressure off the spine, if I sleep on my side, but still, you should get it checked out.
Sincerely,
sandy
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NeuromuscularTherapist

New User, Becoming EHEALTHy
Joined: 03 May 2005
Posts: 9
Pinched Nerve
Posted: 05-03-05 00:37am

Danygirl85,

there are a few things that can cause your legs to go numb. First off, a herniated disc in your lower back can compress a nerve and cause pain down the legs, usually on the side that you feel it on.

Second, compression on the sciatic nerve by hip rotator muscles can create the same symptoms.

I highly suggest that you sleep on your back and avoid side-lying. When is the pain the worst?

Sam visnic nmt
back pain exercise expert
www.Endmybackpain.Com
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