You need to be concerned about bleeding post meno
get a biopsy
be careful about bioidentical hormones unless they're formulated by a professional (pharmacist) because otherwise they're wildly different in concentrations
wild yam is nonsense
natural progesterone can offer different doses and in a cream it's highly nonspecific as to the dose applied, creams are meant to circumvent the liver "enterohepatic recycling" and require lower dose...But it's like throwing an anvil at an ant...
Just go to pros, not internet nobodys without even a bachelor's degree