Can someone help me. Do you think I
really am a hypochondriac
i almost constintly worry about myself
having a health problem. And when I do I
sometimes actually feel what im
thinking.
I worry about the world ending alot and I
always think my girlfriends cheaing on me.
Pretty much I always think the worst about
everything. Ive gotten tons and tons of
tests and scans and still think im dying.
I worry about one thing for a while then
move onto something else.
Ocd,bipolar,depression,anxiety disorders
and panoic atytacks run in my family
maybe I got em all :{
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adambaum
Experienced User , Rather EHEALTHy
Joined: 20 May 2005 Posts: 54 Location: Home- Peoria, IL
Posted: 05-20-05 20:27pm
Having these thoughts go hand in hand with
our "sympathetic nervous system" and with
anxiety, when you have anxiety going on in
your body you assume the worst.
Investigating helps to rule out possible
illnesses, but if you have anxiety a
therapist, counselor, pschiatrist etc. Is
the Dr. To fix it. If you give your
local hospital a call they can give you a
list of counseling services in your
area.
Good luck and stay strong.
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SeaBear
New User, Becoming EHEALTHy
Joined: 24 May 2005 Posts: 20 Location: Asheville, NC
Posted: 05-24-05 16:10pm
Sounds like obsessive thinking, which is
definatly anxiety producing.
If you have seen doctor's and gotten
results, you can trust the tests.
Instead of obsessing about a thought or
syptom, try to pry yourself off the couch
(at least that is where I feel myself sink
into obsessive depressing thoughts) and go
out to do something positive for yourself.
I find myself in the mountains nearly
everyday, or I go trout fishing.
Take your vitamins, and eat
healthy,,,think good thoughts about
yourself and others around you. It feels
so good to say positive things to other
people....Tell someone (i tell my dog
:roll: ) how beautiful they are, and how
much you love feeling their energy.
Good times are coming, and don't you
forget it!
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weird
Experienced User , Rather EHEALTHy
Joined: 02 Jun 2005 Posts: 57 Location: conway sc
Gfj Posted: 06-17-05 23:31pm
But is it possible to lose soo much
reality that you cant get it back? Cause
thats the way I feel cause ive been this
way soo long its like ive lost allmost all
reality and it wont come back like its too
late for me to get better cause I feel
sooooo bad and out there you know ?
