I Need to Lose 2-5 Inches In 17 Days! Posted: 04-27-05 22:12pm
First question can I do it? And second..
How do I do it!? Lol i've been going to
the gym regularly.. And I feel and look
great.. But i've got a pool party on the
14th of may and a special person's gonna
be there and I still feel like I lose a
few more inches from my midsection..
:oops: can anyone help? I'd appreciate
it so much!
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the one
Experienced User , Rather EHEALTHy
Joined: 19 Jun 2004 Posts: 139 Location: Miami Beach
Posted: 05-02-05 15:10pm
There's this thing called the ultimate new
york body plan by david kirsch. It's a
two week plan and you're supposed to lose
2 dress sizes or ten pounds or something
along those lines. I have tried it...
The good news is it works! The bad news
is this is the devil's workout plan.
It's basically a low carb and low fat
diet. So you're just basically eating
protein for two weeks. This means you'll
be cutting out many foods altogether.
And you also have to excercise everyday
for 90 minutes. But the good news again
is that this only lasts two weeks.
Give it a try. When followed correctly
it works wonders.