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Scared to Throw Up

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emetophobiac

New User, Becoming EHEALTHy
Joined: 26 Mar 2005
Posts: 7
Scared to Throw Up
Posted: 03-26-05 22:43pm

I have been suffering for 13 years with the fear of vomiting. I feel nauseous 99% of my normal day. It messes up my eating, I dont like leaving the house or traveling because I am afraid I will be sick, or what if I get sick! I know this sounds crazy! I suffer from panic attacks really bad and this is effecting my life. I have stomach problems for over a year now, hiatal hernia, gerd, colitis, etc. I tryed paxil for the panic I feel every single day, but I got really sick from taking it once,which made me panic and scared to take medication, and it seems noone around me can relate to the panic I am in, and since I suffer so much from this it effects everything, I am a miserable person, can anyone relate? Does anyone have advise? Please help.
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itdoesgetbetter

New User, Becoming EHEALTHy
Joined: 30 Aug 2005
Posts: 2

Posted: 08-30-05 14:19pm

You arent alone, I suffered from this most of my life and it crippled me in every aspect. I no longer have this phobia, although I still dont like throwing up. I suggest you take a look at this site, and also go see a doctor and councelor, they can help a lot.

Http://w ww.Geocities.Com/siliconvalley/1920/engeme t.Htm
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bitshifter

New User, Becoming EHEALTHy
Joined: 17 Sep 2005
Posts: 1

Posted: 09-17-05 22:25pm

Man I know exactly how you feel! My problem started a couple of years ago. Whenever I eat something, I feel like throwing up in the end. While i'm eating, it doesn't bother that much but when I start getting to the end of the meal the fear of throwing up starts to come over me. Thats why I try to avoid going out with friends for dinner or lunch, and try to eat alone to be "safe" if I ever have throw up. And its not just food that gets me nauseas. It seems almost everything makes me feel like throwing up. Waking up early in the morning, doing some physical activity, running, ... Everything! I have been trying to deal with all of that, but the most critical problem that I am facing currently is speaking! I'm a phd student and I have to make presentations and give talks from time to time. Right before I start to talk I get cold and I feel like a lump of metal is stuck in my throat and it gets me choking. On a number of occasions I have had to run away to the bathroom right before my presentation to puke my guts out. I don't think this is because I have a fear of speaking ... Trust me, I don't. I also teach classes, and that doesn't make sick at all. In fact, once I start talking I feel very confident and good about myself.
This is really frustrating for me and I feel embarassed and weak. I have to keep a piece of candy in my pocket at all times, but lately it seems like the candy isn't doing the trick anymore... I continue to feel crappy. If anyone out there has any cure to this please please please let me know. This thing is setting me back a lot and preventing me to keep up with my academic career. I would be very much grateful.
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mum???

Experienced User , Rather EHEALTHy
Joined: 19 Mar 2006
Posts: 258
Location: Gloucester UK
Hey There........
Posted: 04-27-06 16:30pm

"emetophobia" if you read this please get in contact with me...I did write you a huge letter explaining how my emetophobia ruined my life and is still there but the damm site logged me out as I was so long writing it...I am very sorry about that.I want to chat to you about all this as I have alot of things you can do and try for your phobia and they have been tried and tested by me.They do work and I would love to help you.My name is jade simone worrall and i'm 21 years old and I have this awful phobia since the age of 6.Its so bad that my mum is my full time carer.My email addresses are: jswo rrall@hotmail.Co.Uk and jsworrall04'yahoo.Co.Uk. The hotmail one is a msn address which we can chat on so if you ahve msn just ad me,i'm on msn most evenings.In the meantime ginger is so good for nausea in any form,obviously the more powerful you can tolerate it the better...I took this while pregnant (that was a very worrying time as you can probably understand,but I didn't get morning sickness.
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mum???

Experienced User , Rather EHEALTHy
Joined: 19 Mar 2006
Posts: 258
Location: Gloucester UK

Posted: 04-27-06 18:08pm

Sorry its jswo rrall04@yahoo.Co.Uk with no ' in there.Please do contact me for a chat about things,jadexxx
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