I recently visited my massage therapist and she recommended that I try using music therapy to help relax. I've been having bouts with anxiety lately, and she suggested that I find a comfortable place in my house, and listen to something relaxing. One of the cds that she recommended was "earthsongs" by secret garden, which is supposed to compliment the therapy session wonderfully. Has anyone had any success with music therapy before, and is secret garden a good cd to use with the therapy?