I used to have really bad agrophobia with
panic attacks years ago, but I worked
through it and got rid of it. I guess ive
always been prone to anxiety, but lately,
ive been worried.
On monday I found out that my husband
might be having an affair, or at least
fooling around with someone else online.
Then, after very heated arguements and not
going to bed till after 2am, I woke up on
tuesday feeling very weird.
At first I thought it was from lack of
sleep, but I still have these feelings.
It starts with a really intense deja-vu is
all I could describe it as. But then,
instead of my heart racing, it goes slow,
and this intense wave comes over me from
these deja-vu thoughts. It then cumulates
in black stars in front of my eyes and I
think im gonna pass out. I keep having
these pangs over and over, I feel the
thoughts coming on and then the wave.
Also, I have bad short-term memory loss
since tuesday too.
I can handle having panic attacks again,
but I dont like not knowing what is wrong
with me. These feelings are weird. Its
funny that they came on after finding out
about my husband.
|
twentyone
Experienced User , Rather EHEALTHy
Joined: 15 Mar 2005 Posts: 61 Location: uk
Posted: 03-18-05 04:21am
Hi, it seems to me that the only thing
wrong with you is ur husband fooling
around. If you have suffered from anxiety
and stress before it could be triggered by
such an ordeal, relax and try to think
positive if your husband is having an
affair and remember he might not be but if
he is think positive and try to get some
confidence about it to try and cancel out
any negative thoughts leading to anxiety.
:wink:
