Lately i've been extra depressed. Not my
usual depression, but something different.
I can usually get by day to day
pretending to be alright, but now it seems
that I don't even have the energy. I
can't smile anymore.. I can hardly get
out of bed. I skipped my classes today,
and slept and slept and slept. I wish I
could explain exactly what is going on in
my mind. But my mind is so dead that I
can't think. Not even s.I. Can make me
feel, anymore. I'm stuck. I just
stared off for 5 minutes.
I guess I have nothing else to say. I
don't know what kind of advice I was
looking for. I'm sorry.
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SpideyGirl
Experienced User , Rather EHEALTHy
Joined: 10 Feb 2005 Posts: 68
Posted: 02-24-05 21:42pm
I just wanted to let you know that people
care. I don't know what kind of advice I
can give you......Just know that someone
here is thinking about you, and don't
apologize for saying how you feel.
Getting your feelings out will help,
better than holding them all in. Hope
things start looking up..... :-)
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MissJudged
New User, Becoming EHEALTHy
Joined: 02 May 2005 Posts: 8 Location: new York
Hey Posted: 06-29-05 10:05am
I kinda know how you are feeling, and what
you are doing right now can actually help
you get better,. If you cant talk out all
your feelings than take a journal or a
book and express how you feeel and if you
dont know what to write ,then leave it for
another day,try yoga..That helps
too..Email me if anything
pri
incesz190@hotmail.Com
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Jemini
Experienced User , Rather EHEALTHy
Joined: 25 May 2005 Posts: 58 Location: Australia
Posted: 06-30-05 05:29am
Are there any hobbies that you have done
in the past that you love doing that make
you happy? If so maybe get back into
something you like doing. Mine is of
course being a female shopping!
I have been given an "exercise" my
theropist is to write in my journal
"how I felt today" and when i'm up for it
"a postive thing about myself"
and it's helping because it's getting
things out of my mind for me to see in the
open.
Start mediation maybe? Surround yourself
with your good friends. Things do
eventually go on the up again, we can
never always go down, even when you think
we can.
And coming here has helped me alot to.
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cuteamie
New User, Becoming EHEALTHy
Joined: 30 Jun 2005 Posts: 15 Location: newbury
Re: Lately Posted: 06-30-05 14:40pm
emptyalive
wrote:
lately i've been extra
depressed. Not my usual depression, but
something different. I can usually get
by day to day pretending to be alright,
but now it seems that I don't even have
the energy. I can't smile anymore.. I
can hardly get out of bed. I skipped my
classes today, and slept and slept and
slept. I wish I could explain exactly
what is going on in my mind. But my
mind is so dead that I can't think. Not
even s.I. Can make me feel, anymore.
I'm stuck. I just stared off for 5
minutes.
I guess I have nothing else to say. I
don't know what kind of advice I was
looking for. I'm
sorry.
i compleatly understand babe about
6mounths ago I was the same but I was self
harmin and wantin 2 kill myself I went to
councerling n coz it drew so much
attention 2 me I made out I was ok n over
everything but im still not im just
depressed n away I dont show it but wot I
do is think that ur brain is a glass of
water everythinme sumthing bovers u a bit
more water is added n un til u tell sum1
or find away 2 compleatly empty ur glass
it keeps fillin until it over flows u cant
let it over flow u hav 2 find a way of
pourin it out each time u get a bit of
watter added always find away to hav an
empty glass!
