Sexual Health - Men Forum - Kegal Exercises..

Mens Health > Sexual Health - Men Forum > Kegal Exercises..

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Q: Kegal Exercises..

asked by: deathx on February 24th, 2005

Experienced User

Hey all,

was just wondering if anyone uses these excersises and seen results and if so could you share your experiances and gains from it?

I've just began doing them to try and counter my 'easy nature' of comming.

Thanks, any thoughts, advice and comments would be gratefully accepted!

Replies(4)

Justin_Toronto

replied on February 25th, 2005

Experienced User

Been doing them for years. Helps tonnes. Every guy should do kegels and weighted kegels.

scope

replied on February 25th, 2005

New User

Hey justin_toronto, in what areas are they helping you ?

bdiddy5454

replied on April 12th, 2005

New User

Wait a Sec

If you experience any pain or irritation from doing any type of exercise like this, stop immediately. You can get epididymitis and prostatitis from doing these exercises. Trust me I know. You do not want this. I am warning you. It will ruin your life. I am 21 and I did these stupid exercises and I messed my balls and prostate gland up for over a year now, and i'm probably gonna need surgery soon. I'm not kidding. It is not worth messing up your life man. I'm telling you. Learn from my mistake.

bdiddy5454

replied on April 13th, 2005

New User

Yeah Man

Yeah you could possibly mess up your prostate. It aint worth it man.

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