Joined: 01 Nov 2003 Posts: 2 Location: Parma, Ohio
Anger Management-support Group Posted: 11-01-03 01:43am
I have a problem with controlling my
anger. Any time I feel hurt even it if
is over nothing it just takes seconds for
my hurt to turn to anger and fury. I am
looking for a support group near
cleveland, ohio. I need serious help,
this has affected every aspect of my life,
I can't work and my husband has all ready
left me because of this. I am seeking
all the help I can, I have no time to
waste, going to counseling once a week
just isnt enough. I need lots of help...
Any one have any ideas? Suz
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nikki_caro
Extremely EHEALTHy
Joined: 22 Aug 2003 Posts: 4921 Location: Right here at work!
Posted: 12-03-03 17:44pm
Have you checked into things out there for
anger management? Im not that bad but I
do shout and snap real quick. Ive worked
on it and ive gotten better. I just have
a short fuse. But maybe if you look in a
phone book or with the city on checking
into a class with it. It can help. Good
luck!
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purple333
Extremely EHEALTHy
Joined: 01 Dec 2003 Posts: 1420 Location: Sydney
Posted: 12-17-03 11:31am
Here we have organizations like lifeline
& anglicare (catholic & anglican)
as well as other groups which provide
free/cheap help & advise. You don't
have to belong to any church there's also
local community &/or health centres
which often run groups for anger/stress
management.
Again try the phone book. Good luck
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ceecee1968
New User, Becoming EHEALTHy
Joined: 09 Nov 2005 Posts: 1 Location: waterbury, ct.
What Do I Do About My Anger? Posted: 11-09-05 08:01am
Hi. My name is cindi. I'm angry a lot.
There are certain individuals in my mental
health club(s) that like to push my
buttons purposely to set me off. I've
been to d.B.T. Inservice classes and that
didn't help. I've been to anger
management and that did help. The reason
why I quit anger management group is
because my ex bf, who is an s&m. Is
in that group as well. I don't
particularly feel comfortable with being
in the same group as he. I've basically
gone my own way and have been dealing with
my anger in isolation mode. I have a
therapist in which I do meet with once a
week on fridays. He helps me to deal with
my anger and fears. Another stressor
which make me angry as well is the fact
that my landlord raised up my rent. I
can't afford it so therefore I have to
find another place that is subcitized.
I'll be happier when I move. I'll be
happier when nobody in my town knows where
i'll be living. I have to keep my
business hush hush because in this town
walls have ears. I've been hurt sooo much
to the point where I have a very hard time
trusting people. I need to find friends
that are going to respect and not judge
me.
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jass123
New User, Becoming EHEALTHy
Joined: 21 Jul 2008 Posts: 1
Posted: 07-21-08 05:52am
hai my name is jass i am anable to contrll
my anger it is very difficult and god
helps me to deal with my anger and fears.
Another stressor which make me angry as
well is the fact that my landlord raised
up my rent. I can't afford it so therefore
I have to find another place that is
subcitized
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