I got great results from reading allen
carr's easy way to control drinking. I am
recommending a book, not trying to sell
it. You can get it on amazon.Com for
second hand. The book is cheap anyways.
I can not strongly suggest getting this
book enough to get you through your
problems.
It worked very well for me. I hope anyone
dealing with alcohol issues takes the time
to read this book. From this book there
is no need ever to be depressed when
giving up alcohol. If I was rich I would
buy the book myself and give it to you.
But I can not do it for everyone I meet,
so you have to get it yourself. But if
you do, it will be one of the best things
you can do for yourself ever. I really
mean that.
Get the book.
|
JFB
Active User, Really EHEALTHy
Joined: 10 Jan 2007 Posts: 504 Location: Sunnyvale
Re: Alcohol Withdrawal And Depression Posted: 01-23-07 00:11am
Dietary supplements, while important for
everyone, are especially vital for
alcoholics. Alcoholics need to
supplement all the known vitamins and
minerals. Evidence has shown that some
of diseases associated with alcoholism may
be avoided by improve their nutritional
health of the body.
It’s unclear why some people are more
prone to addiction than others are. Some
of the leading possibilities including a
genetic tendency toward addiction,
psychological problems, including
depression, nutritional deficiencies,
etc.
Addiction withdrawal can be a very
stressful and traumatic experience. The
following nutritional components may be
beneficial. A complete multivitamin is
important to replace nutrients lost by the
damaging effects and lifestyle of
addiction. Skullcap extract has been
used historically as a sedative for people
with nervous tension. St. John's wort
extract helps promote a positive mood and
good emotional balance. Milk thistle
extract is a strong antioxidant that plays
a part in boosting liver health.
L-glutamine and vitamin c can reduce the
free radical damage caused by the
detoxification process.
|
willet
New User, Becoming EHEALTHy
Joined: 11 May 2008 Posts: 2
Posted: 05-11-08 06:33am
yes stop drinking makes some problem in
the start but i think i m good now i dont
get depress anymore and its really a nice
world without it
i think u ppl shuld carry on for a little
long
__________________________
Willet
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eeyore46
Experienced User , Rather EHEALTHy
Joined: 16 Apr 2008 Posts: 315
Thanks: 21
Thanked:0
Posted: 05-12-08 22:24pm
I am still confused on how one decides who
is actually an alcoholic or just drinks a
lot. My dad is a very heavy drinker, but
sometimes will go for weeks without having
a drink. How does one assess the
difference?
|
yogahoneybunny
Supporter
Joined: 04 Jan 2006 Posts: 868 Location: Strumica, Macedonia
Thanks: 1
Thanked:0
Posted: 05-13-08 03:38am
Hi eeyore. Actually, it's up to the
person to claim and admit alcoholism
rather than for others to diagnose it for
them. There is a questionnaire, however,
that Alcoholics Anonymous puts out. You
might find reading their official site
helpful: alcoholics-anonymous.org...and
here's a pamphlet that you might be
interested in. There are some questions
that can help a person determine if they
are alcoholic, or not. But generally the
stance is this:
"Am I an alcoholic?
If you repeatedly drink more than you
intend or want to, if you get into
trouble, or if you have memory lapses when
you drink, you may be an alcoholic. Only
you can decide. No one in A.A. will tell
you whether you are or not."
Thanks for the advice and the link. I
have always thought my dad was, but
recently have heard debates about
alcoholism and just being considered a
heavy drinker.
|
yogahoneybunny
Supporter
Joined: 04 Jan 2006 Posts: 868 Location: Strumica, Macedonia
Thanks: 1
Thanked:0
Posted: 05-14-08 02:29am
Hey eeyore,
I understand your concern. Also know that
you are totally legitimate in your concern
and that you CAN approach your dad and let
him know what's been worrying you. He
might not be aware that his behavior can
affect you ... and telling him can be a
good thing. Also, families can together
stage what is called an "intervention"
where you confront a family member with
your feelings and request that they seek
treatment. Has your dad's drinking gotten
to the point where you feel that you can
confront him?
|
suhas
New User, Becoming EHEALTHy
Joined: 27 May 2008 Posts: 1
alcohol Posted: 05-27-08 05:02am
When a person
drinks alcohol, the alcohol is absorbed by
the stomach, enters the bloodstream, and
goes to all the tissues. The effects of
alcohol are dependent on a variety of
factors, including a person's size,
weight, age, and sex, as well as the
amount of food and alcohol consumed. The
disinhibiting effect of alcohol is one of
the main reasons it is used in so many
social situations. Other effects of
moderate alcohol intake include dizziness
and talkativeness; the immediate effects
of a larger amount of alcohol include
slurred speech, disturbed sleep, nausea,
and vomiting. Alcohol, even at low doses,
significantly impairs the judgment and
coordination required to drive a car
safely.
The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made.
Schizophreniahealth
This page was last updated on June 11, 2008
When a person
drinks alcohol, the alcohol is absorbed by
the stomach, enters the bloodstream, and
goes to all the tissues. The effects of
alcohol are dependent on a variety of
factors, including a person's size,
weight, age, and sex, as well as the
amount of food and alcohol consumed. The
disinhibiting effect of alcohol is one of
the main reasons it is used in so many
social situations. Other effects of
moderate alcohol intake include dizziness
and talkativeness; the immediate effects
of a larger amount of alcohol include
slurred speech, disturbed sleep, nausea,
and vomiting. Alcohol, even at low doses,
significantly impairs the judgment and
coordination required to drive a car
safely.
