Can This Possibly Happen? Posted: 01-25-05 17:27pm
Since this september, i've givin up red
meat alltogether. But, the thing is I
really don't like, like soy and eggplant
and all that stuff that people who don't
eat red meat substitute for it. Lately,
people have noticed me getting pale in my
face and I was wondering if anyone knew
that, to be due to not eating red meat.
And also if its doing more than just
making my face pale. If anyone knows
anything please write back :!: thanks
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sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
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Posted: 01-25-05 18:27pm
Hi there. I know exactly what you mean.
I have been there and felt and looked the
same way, maybe you need some type of
vitamin w/o red meat. Alot of
vegetarians that I know of have that
certain color. I went back to red
meat.
Good luck!
Sandy
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nahgem4
New User, Becoming EHEALTHy
Joined: 01 Nov 2004 Posts: 23
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Posted: 01-25-05 21:34pm
Was the reason you went back to redmeat
because of what it was doing to you? Is
there any other symptoms I should be
worried about ?Cuz I have noticed myself
gettin more tired and stuff ?? I don't
know, but thanks for your comment :d
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Justin_Toronto
Experienced User , Rather EHEALTHy
Joined: 28 Jan 2005 Posts: 418 Location: Toronto, ON
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Posted: 01-30-05 20:49pm
Yes there are a few things you will be
missing from your nutrition without red
meat. Vitamin b12, and creatnine are two
examples. Over the counter supplements
can help with this.