It is truly fantastic to hear so many people have suffered from this condition. (in a nice way)
I have had this condition for 2 months now, had a blood test, showed no thyroid problems, which was a relief, but I did have high blood pressure, to which I have never had before. This my doctor felt was due to panic as assignments at Uni are due. Students tend to overwork themselfs at the last minute, causing your body to re-act in so many ways. Sleep is very important to repair the body, and unfortunately we dont get enough.
Eating crap food is another for high blood pressure.
Rules:
. Sleep 8hrs every day
. Eat fresh fruit and veg every day
. Exercise every day, a walk of 3miles or more is surfice.
. Avoid alcohol in mass, drink plenty of water.
. Dont panic, as it is not the end of the world, assignments can be done again.
. You have your life ahead live it.
. I have 2 disabled children to look after, and perhaps at times that takes it toll, but I love them.
Angelx
PS I am going to try those mints today, it is an old wifes tale that mint was used for clearing of sinus.