Bipolar Disorder Forum

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Do you know what bipolar is exactly? And what types of bipolar do doctors classify and diagnose? Learn more basics about bipolar disorder here....

Q: Track your moods

asked by: janellehale46 on January 22nd, 2005

New User

I have bipolar disorder and have been using special computer software to track my moods. I am finding it very useful to have graphs of my mood, sleep, and medication. You can find a system with email or text messaging alert system in place that I use to remind me to enter my mood information. I hope you find this useful.

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