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Rotor Cuff Injury Due to Behind the Neck Press ?

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joe_mcgoldr

New User, Becoming EHEALTHy
Joined: 27 Oct 2003
Posts: 1
Location: Dublin
Rotor Cuff Injury Due to Behind the Neck Press ?
Posted: 10-27-03 13:44pm

I acquired a rotor cuff injury when I incorporated behind the neck press into my weight training routine. I also do judo, and during a grapple I seemed to have made things much worse when a guy grapped me in a neck crank. Has anyone information on the recovery period with this time of injury ?
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