I am a 31 year old overweight guy with a
history of depression. I have just(again)
started dieting to try to lose weight, as
it is this that I feel contributes a great
deal to my negative feelings. I get
extremely angry and have done so most of
my life. It is something that I control
at work but I make my brother and mothers
life hell at home. This usual makes me
feel extremely negative abouyt my self and
thus the 'circle begins again. Any one
any ideas how to break out of the cycle.
:evil:
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sandyallen
Extremely EHEALTHy
Joined: 02 Feb 2004 Posts: 4580
Posted: 01-08-05 13:58pm
Have you sought professional help? There
is nothing to be ashamed of, we all need a
little help sometime in our life.
Sincerely,
sandy
