Hi,
i am a female of 47 years, and have just
been diagnosed with arthritis of the left
knee. I have been given to understand
that arthro-7 is a very effective medicine
against arthritis. Does anybody have
experience with this medicine? I have to
lose abt 10 kilos, but am advised jogging
is not good for the knee. Is cycling
good or may be a skiing equipment, or what
else could I do to lose weight? Thank
you, chandra.
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id3372
New User, Becoming EHEALTHy
Joined: 17 Jan 2005 Posts: 5
Posted: 01-18-05 02:28am
Cycling is okay. Skiing can be really bad
for knees due to the twisting of skis in
diffrent directions.
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nadeentears
Experienced User , Rather EHEALTHy
Joined: 25 Jan 2005 Posts: 78 Location: Canada
Arthritist Left Knee Posted: 02-12-05 18:36pm
Cycling is good for your knees. Any
excercise for the knee is perfect. I have
the same problem. I can not take stairs
and a lot of pain when walking on high
ground. My doctor advised me to practice
even when sitting and watching t.V move
your legs as if you are cycling. Lie on
bed do the same cycle on the air. This
will strenghten the knees. Less practice
more pain.
I feel sorry for you I can feel what you
are going through.
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nadeentears
Experienced User , Rather EHEALTHy
Joined: 25 Jan 2005 Posts: 78 Location: Canada
Can't Get It Up Posted: 02-17-05 14:22pm
Please advise me. My husband is over 50
he has the same problem. He loves to make
love with me and satisfy me, but after
started making love suddenly his cant get
up. He tries and tries and could not
finish. He has good health never smoke in
his life or drink. What is the problem ?
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nadeentears
Experienced User , Rather EHEALTHy
Joined: 25 Jan 2005 Posts: 78 Location: Canada
Arthritis Knee Posted: 03-01-05 13:37pm
To lose weight which is good solution to
reduce knee pain :
- start your morning by drinking 4 cups
of warm water, wait 45 minutes then take
your breakfast.
- take 3 to 6 tablespoon of flax seeds
this you can buy it from natural food
store, spread it on bread,
yogourt,soup,juice whatever you like.
3 to 6 in your whole day.
Do excercising, like walking,swimming or
any kind of sport this will help you in
reducing weight.
Good luck
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Nurse Jennifer
New User, Becoming EHEALTHy
Joined: 19 Jul 2005 Posts: 6 Location: New York
Knee Arthritis Posted: 07-21-05 20:29pm
Swimming can be very good and you will not
put any pressure on the knee while you
swim.
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Boudica
New User, Becoming EHEALTHy
Joined: 15 Nov 2004 Posts: 11 Location: scotland
Re: Exercises Posted: 10-23-05 16:56pm
hi, I would
try to avoid running or jogging if you are
trying to lose weight as this causes
trauma to your knees and if you already
have a sore knee this may make it worse.
I also have arthritis in my knees and
exercises that I would recommend would be
cycling definately, espescially if your
knee is inflammed as this produces heat
and softens up any fluid which helps to
push out the toxins from the joints and
after a while can reduce the swelling.
However, I would urge you to start slowly
as cycling doesnt need to be a fast pace
to help you.
My doctor also advised me that if my knee
was really swollen or the cycling hurts
then you should stop as this may cause
further trauma.
Swimming is also highly recommended to
those with joint problems as no added
pressure is put on the joint.
Hope my comments help,
boudica
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HelpfulDave
New User, Becoming EHEALTHy
Joined: 24 Oct 2005 Posts: 4 Location: Montreal
Arthritis In the Knees Posted: 10-25-05 11:18am
I have arthritis in both knees, it hurt so
much sometimes I would cry myself to sleep
especially when it was damp and humid
outside unitl I startedtaking two natural
products.. Marine omega and cartilage
formula. Now I can run instead of
"walking like a old man". Right it's
raining here and I don't feel the achning
throbbing pain in my knees. I feel great
!!!! If you want more information please
don't hesitate to contact me.
Well here is an unusual thought for you.
This past weekend I attended a holistic
convention. One of the speakers there
said something that really hit me, because
I was a chronic knee pain person too.
She said that knee pain can be the minds
way of dealing with the fear of stepping
forward with your life. I have seen some
amazing things done with emotional freedom
techniques. Even chronic pain disappear
for good.
To me it came down to dietary changes (i
can send you a planner sheet if you wish)
and a combination of the eft's.
Treat the cause, dietary. And treat the
pain symptom, eft's. It works very
elegantly and doesn't cost a penny.
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Spelunca
New User, Becoming EHEALTHy
Joined: 17 Mar 2006 Posts: 3
Knee Osteoarthritis Info + Glucosamine + Chondrotin Posted: 03-17-06 01:22am
