oops sorry did not mean to enter that yet
I found that eating lots of protien like 3 times a day
and eating healthy helps
there are also some herbs i was given to try thats how i got rid of it in the first place.
but every time i stop eating right i get it again.
good luck if u find any way to really get it out of the system please let me know
as i am up to about round 6 in 4 yrs