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snowball

Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004
Posts: 159
Location: North Bay,Ontario,Canada
Any Suggestions
Posted: 12-12-04 02:22am

Does anyone havy any suggestions about trying to fall asleep.
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kristynchase

Experienced User , Rather EHEALTHy
Joined: 03 Nov 2004
Posts: 179
Location: Michigan

Posted: 12-12-04 02:23am

Count sheep lol sometimes it works for me... I cant sleep ever neither but then again I work midnights...
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snowball

Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004
Posts: 159
Location: North Bay,Ontario,Canada

Posted: 12-12-04 02:30am

The problem is that I am nervous about my hysterectomy and I just can't sleep I need to calm my nerves down.
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kristynchase

Experienced User , Rather EHEALTHy
Joined: 03 Nov 2004
Posts: 179
Location: Michigan

Posted: 12-12-04 02:35am

Oh I dont know what to do to calm your nerves down... If I did I would be doing it right now cause my period was due today well the 11th od dec and it didnt come today but I am having little cramps dont know what to think...
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SamiNSunisMa

Extremely EHEALTHy
Joined: 27 Nov 2004
Posts: 1528

Posted: 12-12-04 02:36am

Peanut butter
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snowball

Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004
Posts: 159
Location: North Bay,Ontario,Canada

Posted: 12-12-04 02:48am

Peanut butter !
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SamiNSunisMa

Extremely EHEALTHy
Joined: 27 Nov 2004
Posts: 1528

Posted: 12-12-04 02:49am

Yup b/c of the protein, also try falling asleep but if u dont fall asleep in 30 mins read for about 5
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snowball

Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004
Posts: 159
Location: North Bay,Ontario,Canada

Posted: 12-12-04 02:53am

I have tried reading I think I will try soaking in the hot tub for a while. Thanks for your suggestions I will talk to you all later.

:d
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SamiNSunisMa

Extremely EHEALTHy
Joined: 27 Nov 2004
Posts: 1528

Posted: 12-12-04 02:56am

Good luck
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snowball

Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004
Posts: 159
Location: North Bay,Ontario,Canada

Posted: 12-12-04 03:00am

Thank-you and good night.

:d
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kristynchase

Experienced User , Rather EHEALTHy
Joined: 03 Nov 2004
Posts: 179
Location: Michigan

Posted: 12-12-04 03:02am

Good night
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Tazzy D

Advanced Support Team
Joined: 30 Oct 2004
Posts: 3718
Location: , va

Posted: 12-12-04 16:12pm

Read a book, drink some warm milk or hot chocolate, try to think of something elase. I know that it is easier said then done but just try. Im here if you need to talk
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steen

Extremely EHEALTHy
Joined: 18 Nov 2004
Posts: 1797
Location: Upper Midwest

Posted: 12-12-04 17:55pm

1-2 benadryl (allergy medication available over-the-counter without prescription)
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