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snowball
Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004 Posts: 159 Location: North Bay,Ontario,Canada
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Any Suggestions
Posted: 12-12-04 02:22am
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Does anyone havy any suggestions about
trying to fall asleep.
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kristynchase
Experienced User , Rather EHEALTHy
Joined: 03 Nov 2004 Posts: 179 Location: Michigan
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Posted: 12-12-04 02:23am
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Count sheep lol sometimes it works for
me... I cant sleep ever neither but then
again I work midnights...
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snowball
Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004 Posts: 159 Location: North Bay,Ontario,Canada
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Posted: 12-12-04 02:30am
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The problem is that I am nervous about my
hysterectomy and I just can't sleep I need
to calm my nerves down.
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kristynchase
Experienced User , Rather EHEALTHy
Joined: 03 Nov 2004 Posts: 179 Location: Michigan
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Posted: 12-12-04 02:35am
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Oh I dont know what to do to calm your
nerves down... If I did I would be doing
it right now cause my period was due today
well the 11th od dec and it didnt come
today but I am having little cramps dont
know what to think...
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SamiNSunisMa
Extremely EHEALTHy
Joined: 27 Nov 2004 Posts: 1528
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snowball
Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004 Posts: 159 Location: North Bay,Ontario,Canada
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SamiNSunisMa
Extremely EHEALTHy
Joined: 27 Nov 2004 Posts: 1528
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Posted: 12-12-04 02:49am
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Yup b/c of the protein, also try falling
asleep but if u dont fall asleep in 30
mins read for about 5
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snowball
Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004 Posts: 159 Location: North Bay,Ontario,Canada
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Posted: 12-12-04 02:53am
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I have tried reading I think I will try
soaking in the hot tub for a while.
Thanks for your suggestions I will talk to
you all later.
:d
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SamiNSunisMa
Extremely EHEALTHy
Joined: 27 Nov 2004 Posts: 1528
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snowball
Experienced User , Rather EHEALTHy
Joined: 04 Dec 2004 Posts: 159 Location: North Bay,Ontario,Canada
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Posted: 12-12-04 03:00am
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Thank-you and good night.
:d
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kristynchase
Experienced User , Rather EHEALTHy
Joined: 03 Nov 2004 Posts: 179 Location: Michigan
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Tazzy D
Advanced Support Team
Joined: 30 Oct 2004 Posts: 3718 Location: , va
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Posted: 12-12-04 16:12pm
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Read a book, drink some warm milk or hot
chocolate, try to think of something
elase. I know that it is easier said then
done but just try. Im here if you need to
talk
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steen
Extremely EHEALTHy
Joined: 18 Nov 2004 Posts: 1797 Location: Upper Midwest
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Posted: 12-12-04 17:55pm
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1-2 benadryl (allergy medication available
over-the-counter without prescription)
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