I got my x-ray a few months ago, it showed
disks in my lower back being to close to
each other, after regular visits to the
chiropractor I got rid of the pain, but my
back is too stiff, can anyone tell me if
the disks can be spaced out with exercise,
can I get my back flexible again or is
this thing perminent. Any help would be
apriciated thanks.
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rjp
New User, Becoming EHEALTHy
Joined: 04 Jan 2005 Posts: 2 Location: Australia
Posted: 01-04-05 09:09am
G'day
I have had the same problem
for nearly 6 yrs now with pain spreading
down to my big toe and now my left foot
bis numb all the time .
Best thing I found was to walk walk and
keep walking .
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mickeymouse_724
New User, Becoming EHEALTHy
Joined: 19 Mar 2005 Posts: 7 Location: Franklin KY
Posted: 03-26-05 05:49am
Have you tried the new decompression
therapy they offer it at vaderbuilt
university in nashville tn they offer it
at other places to but it is non evasive
and I had heard several people say that it
was a very good procedure
