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What structures make up the spine? We review basic spine anatomy here...before identifying potential causes of back pain....
Click here to learn about the most common causes of back pain, and things that increase your risk of backache. We cover lower back pain and upper back pain....
Back pain symptoms may seem obvious. But do you know when symptoms of back pain are more serious or when to see a doctor? Learn what action to take & when...
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Q: Disk Problem
asked by: Andrei on December 10th, 2004
New User
I got my x-ray a few months ago, it showed disks in my lower back being to close to each other, after regular visits to the chiropractor I got rid of the pain, but my back is too stiff, can anyone tell me if the disks can be spaced out with exercise, can I get my back flexible again or is this thing perminent. Any help would be apriciated thanks.
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rjp
replied on January 4th, 2005
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G'day
I have had the same problem for nearly 6 yrs now with pain spreading down to my big toe and now my left foot bis numb all the time .
Best thing I found was to walk walk and keep walking .
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mickeymouse_724
replied on March 26th, 2005
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Have you tried the new decompression therapy they offer it at vaderbuilt university in nashville tn they offer it at other places to but it is non evasive and I had heard several people say that it was a very good procedure
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