I have heard of doing pc excercises for
increasing durationd during sex. So I
have been trying to them, but how do you
know if they are really working. I dno if
I am doing them right. I looked at
several websites and it seems like I am.
I am squeezing the muscle that helps u
stop urinating. I do a few sets of 15-20
each day, for the past week. Am I doing
it right? Cauz I dont feel any different
now than I did before. Thanks for your
help.
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Enzor
New User, Becoming EHEALTHy
Joined: 01 Dec 2004 Posts: 16
Posted: 12-02-04 07:07am
Bigman16, looks like you have tried this
method before... Did it really work?
How long should you keep it contracted?
Thanks.
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Enzor
New User, Becoming EHEALTHy
Joined: 01 Dec 2004 Posts: 16
Posted: 12-03-04 07:15am
You send that 200 times/ day is what we
should be hitting on. Now the question
is how long do you keep your muscle
contracted each time from the 200?
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Enzor
New User, Becoming EHEALTHy
Joined: 01 Dec 2004 Posts: 16
Posted: 12-03-04 16:38pm
Do you devide the 200 into sets. Like
each 20 in a set or something?
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bdiddy5454
New User, Becoming EHEALTHy
Joined: 21 Feb 2005 Posts: 12 Location: NY
Listen Posted: 04-12-05 17:45pm
Be careful with what exercises you do. I
did those and got prostatitis and I got
epididymitis from doing a jelqing exercise
for penis enlargement. These exercises
are not worth the possible pain you may
experience. These two injuries are very
serious and can cause permanent damage. I
would not mess around with these exercises
if I were you, but if you do them and they
cause you any pain or discomfort in your
prostate or testicle area, stop
immediately. Trust me.
