there is a connection here. i am on a total gluten-free diet, in addition to soy and dairy. i notice that when i eat gluten, in about half a day for the next 2-3 days, my moods are unpredictable and extreme. soy brings out my irritability. as soy metaboizes, it mimcks estrogen, which messes up your whole hormone process. as lithium had killed my thyroid, soy was just the poison icing on the cake. dairy makes me sluggish.
i went from on meds for close to 6 years to not having a one by changing my diet. doesn't mean it will work for you. there is a connection. maybe not for everyone.
maybe, just MAYBE bipolar is a series of symptoms brought out be (1) genetic material leading to meurochemical imbalance (2) and extreme and socially-unaccepted allergic reaction or (3) a combination thereof.
i went from close to 10 antipsychotics, antidepressents, mood stabilizers a day to maintaing my mood with this diet modificiation. i have never been healthier. it's been about 2 years now. maybe the reason the drugs never worked for me was because the bipolar i had stemmed more from the diet side, and if i watch the diet, then all is well.
my GP wrote me off as complaining about too many side effects. after shopping aroud for a new MD who didn't subscribe to the, 'mental health patients need to suck it up and stop whining so much' school, i found out i was clinically anemic, B-vitamin deficient, D-vitamin deficient, poor liver function, and low in a few other minerals/vitamins as well. after letting my digestive tract heal with avoiding gluten, i have been able to absorb nutrients from food again, and the deficiences have cleared up. my lithium haze has lifted, the extrra antidepressant weight is slowing peeling off.
maybe, wihtout going off meds, trying gluten-free for 4-6 weeks might be an interesting option to consider. then, under supervision of a GOOD MD, weaning off meds may be an option.
best of luck. this stuff isn't easy.