Can't believe I found this forum. I feel I am suffering the same problem.
I am a 26 year old male. I have no other problems as far as I know.
MY PROBLEM
This has been going on for about 6 months now.
I shake mildly throughout the day and it feels like it's coming from inside me. Although this shaking is almost unnoticable to anyone but me.
I sometimes shake moderately before sleep, but this has gotten less lately.
The main shaking is approx 3-10 seconds after waking, while I am still in the dreamlike state between sleeping and waking. Yet I am aware of what's happening. So basically when I wake up I am shaking for about a minute quite strongly. It seems like my upper body; shoulders Torso and head are doing the most shaking. As I begin to arrive in a full wakening state the shaking becomes less, then i lie on my bed for about 5 mins waking up properly and the shake fades to moderate.
Once I get up and go to the shower the shaking either stops completely or reverts to a very mild shake.
DEPRESSION/ANXIETY
I don't feel depressed or stressed in particular, although we all have stresses and strains in our daily lives and we are not sure how they affect us subconciously, so I cannot rule this out completely. I did have a berevement recently but this started mildly before that event and has gotten worse since. Yet I cannot say that it would not have gotten worse anyway.
DRUGS
I do not take any prescribed medication.
I do smoke Cannabis however. Most doctors would probably put this down to Cannabis (don't ever tell a doctor you smoke cannabis or they will piously and knowingly put everything from the common cold to a brain tumor down to it and never take you seriously again), but I am 90 per cent certain it is not related since this condition began at a time in my life when I was smoking no cannabis and living a healthy lifestyle, going to the gym twice a day and getting plenty of air and activity.
I use no other illegal drugs except cannabis. Yet I have in the past. Although not for around 10 years.
I did smoke cigarettes but I have recently stopped (3 days now) in an attempt to see if this helps. I think the shaking got worse since I stopped smoking actually. And again this condition began when I was a none smoker so I find it hard to see a correlation.
Caffine; I used to drink about 12 cups of sugary tea a day, I am a record producer and when I make records I drink a lot of tea. But I stopped drinking so much tea and now drink 1-2 cups of coffee on a morning and nothing at night. I am considering cutting this out completely. Since I stopped drinking so much tea the shaking has gotten worse rather than better if anything. And anyway doctors seem to say anything under 5 cups a day is perfectly fine.
DIET
I often don't have time to eat as often as I should. Sometimes I would have nothing but the cups of tea all day and a main meal on a night. This would explain the shaking during the day I guess but then why would the shaking be more prevalent at night when I have HAD a decent meal. Anyway I am regulating my meals better and eating more fruit, will see how it goes.
ELECTRICITY/MENTAL SHOCKS/JERKING
I occassionally get a kind of shocking. It feels like the shock you get if someone crept up behind you and burst a balloon. But it happens sometimes 30 times a night when people make noises that shouldn't shock, like turning on a tap or gently closing a door, it's wierd. This happens more often in evening time when I am getting tired or feeling my eyes drooping with tiredness. Occassionally I get bodily jerks, just little spasms. and sometimes i get big spasms, it can feel like someone stuck a knife in my lung for like a millisecond and just when I think OMG! WHAT THE HELL WAS THAT. I think 'eh I'm Fine'.
Not sure if this is the same as the electricity thing someone spoke of but thought it was worth mentioning.
CATS
It's strange that the majority of people with this condition seem to have a cat. I too have a cat and I know exactly what you mean when you said you thought the cat was on the bed, because thats how this condition began in me too! But I never thought my cat was on the bed, because I don't let my cat in my bedroom and you shouldn't too or the cat begins to elevate it's natural god complex to epic proportion and will think the room belongs to it.
Anyway sounds crazy but I wonder if this could somehow be an allergic reaction to cats, it's highly unlikely but since cat has been mentioned SO many times in this thread it is worth at least glancing at this possibility.
NOISE
I have often speculated this MAY be noise related, as a record producer I understand there are certain frequencies which can affect both mind and body. For example in music production we will cut certain frequencies from sound to make sound more pleasant. Low frequency (below 30 HZ) is particulary damaging to the mind and body. If you do not cut 30 HZ and below from a record, when played at loud volume through a club soundsystem it can cause anxiety, nausea and a whole host of other symptoms. The Nazi's experimented with sound guns that killed many researchers in the 1940's and even today the US military has sonic weapons research programs. Often many things from poltergeists to mass suicides to spiritual healing have been explained by the presence of low frequency or other frequency noise.
I have a fish tank in my room and the damn thing hums like crazy. I am thinking of removing it, that humming all night may be at the bottom of this.
Just interested if you can ask yourself if while you are asleep do you have humming equipment near you? perhaps you have a fridge in your room? perhaps your apartment building has an air con system and you can hear or feel the fan at night? maybe you leave your computer on all night?
If something oscillates and you listen to it for long periods of time it can cause mental problems.
Also as an audio engineer i listen to alot of loud, often banging music through headphones and speakers, we know problems in the ear, and ear fatigue can often manifest in strange ways. Do you abuse your IPOD? Do you play in a band? Do you work in an airport? do you go clubbing too much? Do you experience any tinnitus (ringing in the ears)?
ASTRAL PROJECTION
Oddly this should be mentioned. I am no hippy or new age junkie but I remember becoming interested in astral projection and I would attempt to leave my body on a night for about a month. Then this one time I actually did astral project. I left my body jumped through the glass of my bedroom window walked back through my front door then entered my kitchen and floated back upstairs where I reentered my body. Now this may sound crazy to you (if you knew me you would know I am no crackpot and very down to earth) but this actually DID happen. However I am almost certain what really happened was I tried so hard to astral project that I put my body in a trance like state and/or induced a lucid dream of some sort where my mind created the experience for me. It certainly felt dreamlike but was an incredibly vivid dream.
Anyway, whether you belive in this stuff or not, my point is that it was only after the projection experience that these things started happening to me (i'm serious).
So whether or not I awakened/altered some portion of my brain by trying to astral project I don't know but I have not tried to repeat the experience.
PARKINSONS
I am not convinced it's Parkinsons and would hope not. Hardly anyone here seems to have been told parkinsons by their doctors and I think doctors are pretty good at recognizing parkinsons. My doctor did not even mention Parkinsons, so I think Parkinsons has a specific set of symptoms doctors are used to. so, not to worry to much on that, although obviously it's not worth ruling out completely.
EPILEPSY
I suffered from some form of mild epilepsy as a child (11 years old i think). I had 2 or 3 epileptic fits and the doctor told us that my brain produces too much electricity on one side. They gave me a choice - take meds and it will stop but you will have to take meds all your life, or, refuse the meds and hope that it goes away. I refused the meds (you should refuse brain meds in most cases folks from my experience unless you cannot actually function without them) and I never had another fit.
I wonder if somehow this condition is my epilepsy returning or my messed up brain producing too much lekky again. Who knows? But like I said I have never had a fit since. I am convinced the original cause of my fitting was a tube strip light i had in my room that i sometimes left on all night. Well, after the fitting we had it took out and the fits stopped. (these lights generate timed pulses and electrical hum which could be comparable with other frequency hum I spoke of earlier, be carefull of strip lights or any light that oscillates).
COMPUTERS
Some people can be sensetive to computers, again, this goes back to frequency. Personally I use computers all day every day. Perhaps this is also at the root of it. I am unsure. Do you guys excessivly use computers? I know everyone does these days, but do you genuinely feel your on the commy too much?
HEART
For a while I figured my heart was causeing the shaking, my heart seems to beat much more strongly that it used to. Not more quickly or anything, just more strongly. I figured the tremor was a result of this but I am no longer convinced, thoughts?
APNEA ESQUE
My mother suffers from sleep apnea, not sure it's genetic. I have had apnea esque symptoms. Sometimes waking up with a start and a deep breath. Sometimes feeling like I'm falling in my sleep then I wake up. So i don't know whats happening there.
DOCTORS
So of course I went to the doctors and they basically told me like so many of us here that there is nothing wrong with me. Well that's bull because this never happened years ago so why now?
I saw two seperate doctors, neither of which have a reputation for being particularly good.
They checked my heart rate- perfect.
They checked my blood several times for pretty much everything - perfect.
Blood pressure - A1 perfect (which is odd since they say cannabis affects blood pressure but at all times in my life doctors say I have some of the best blood pressure they have ever seen- you figure it out)
Eyes and stuff- No sign of brain pressure or indication of brain tumour, my optitian says the same.
So they said there was no need for further testing at this point CT and such. But I am considering going back and insisting.
There is this one doctor in our surgery called DR Russ and he is excellent, a real genius, he recently diagnosed my mother with a prolapsed uterus and she has suffered and been to doctors for years and none discovered it. Even if he thinks there is nothing wrong with you he will spend a long time explaining why exactly he thinks that and even tell you the workings of the body and how he arrived at his conclusion. This is excellent doctoring as many doctors simply say 'its normal goodbye' and leave you with a worried feeling that they either misdiagnosed you or were too busy to listen properly.
Anyway I did try to get in and see DR Russ but he is always either fully booked or on call. Since everyone now asks for DR. Russ at that place.
Anyway next time I go I will insist on DR Russ and see what he thinks.
CONCLUSION
I really don't know what this is and neither do the doctors, just wanna thank everyone who posted here, you made me feel better that this is not just me it's happening to.
If people can please be specific about their symptoms and update us with their progress with doctors etc and their own deductions perhaps we can solve this annoying and scary problem together.
Peace,
Rob
APPEND
I just noticed something DR ROB said, well I was treated for H.Pilori sometime last year with some strong substances. It kind of went away but I still feel a bit like I have stomach problems, Also I was taking antibiotics for acne before this happened then i stopped? any relation.