Okay anyone got an unque idea to help get
sleep. Its immpossible for me to sleep I
have tried nighttime sleeping aides that
are safe hot baths at night with no help.
I'm going to kill my boyfriend or he;ll
kill me if I don't get some sleep soem
how! I'm a bi*ch w/o sleep!!!!
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Galaxy16
Experienced User , Rather EHEALTHy
Joined: 31 Oct 2004 Posts: 66 Location: kentucky
Ways Posted: 11-16-04 18:57pm
Warm milk (works on adults too)
reading a very boring book
i usally go outside and walk and walk and
walk until im so tired
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jessamyn
Moderator
Joined: 18 Aug 2004 Posts: 4107 Location: San Diego, CA
Thanks: 11
Thanked:3
Posted: 11-16-04 22:55pm
Trust me its envitable... Some woman just
get insomnia while pregnant I did.. It
didnt go away for months... I'd be up for
like 50 hours some times and on a regular
basis i'd get down to about 45 min to an
hour every other few days my body finally
adjusted to it i'm 6 months now and it
only happens on occasion but i'm sleeping
better now you can take benadril or drink
teas but ask your doc which ones first...
Try taking a hot bath before bed and dont
eat too late into the night... Go for a
walk afternoon/evening it will wear you
out
