Joined: 06 Nov 2004 Posts: 1134 Location: Virginia
Anyone Have Any Ideas How to Lose This Weight? Posted: 11-08-04 12:49pm
I have never been able to drop my
preganacy weight from any of my babies....
Any tips? I can nnot seem to stick to a
diet.......Help!
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Ixannahsmom
Experienced User , Rather EHEALTHy
Joined: 15 Jul 2004 Posts: 200 Location: Oregon
Posted: 11-08-04 12:59pm
Exercise exercise exercise!!! I am not
one for diets either and I put on 60 lbs
with my daughter and I had some definite
weight to loose as well. I just tired to
eat more sensibly and drank lots of water
and I tried to go for a walk every day at
first and then I jogged a little and then
I would run at least 3 times a week.
This way I found that I did not have to
"diet I just ate more sensibly and I still
had treats every day I jsut had to limit
myself. I also continue to take vitamins
everyday which I think helps and I also
take flax seed oil ( in a pill form) this
also helps with digestion. Good luck!!
You are beautiful by the way!!!
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mommax3
Extremely EHEALTHy
Joined: 06 Nov 2004 Posts: 1134 Location: Virginia
Posted: 11-08-04 13:04pm
Thank you very much, for the advice and
for the compliment, haven't heard that in
a very long time! Lol I was thinking
basically the same thing... I have a
treadmill so I can walk whenever rain or
shine, and I was just going to try to
watch portion size and cut out the junk.
With three so young it is going to be hard
to fit everything in, hope it is hard to
fit bad food in!!! My husband leaves in
jan for 7 mon also, so hopefully I won't
be too exhausted to exercise
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mommax3
Extremely EHEALTHy
Joined: 06 Nov 2004 Posts: 1134 Location: Virginia
Posted: 11-08-04 13:49pm
Sorry, just trying something to see if I
got it right.....
if I did it right the first is of rheana
and olivia fed 2004, rhe 22 mon
and oli 9 mon
the second pic is my husband and me the
day I began my 9th month with rheana
