i was told by a friend not exercise every
day and it should be every
other day. Comments ...
Seems unfair to get a pudge just 'cause
you are middle age.
Think it can go away?
I am petite otherwise. 5' 1" 113 lbs
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ashy61585
New User, Becoming EHEALTHy
Joined: 31 Oct 2003 Posts: 6 Location: New York
I Think Exercise Everyday Is Fine! Posted: 11-03-03 19:30pm
I exercise everyday, and I see nothing
wrong with it. It couldn't hurt to
exercise everyday. I'm around your size,
5'1 and 109 pounds. I love to jog. When
ever I feel stressed or overwhelmed I go
for a jog or exercise. I think that you
should do what ever you feel is right for
you.
Good luck :d