Hey all. I'm currently losing weight
(woo-hoo!) with diet and excercise.
Turns out nothing else works, you know,
kinda like every doc tells ya. :d
anyway, my problem is that i've been
overweight a long time. Since I was
maybe 12 i've had issues. Because of
this my breasts sag terribily. I'm only
21 and this is something i'd like to fix.
Is there an exercise that will lift them,
or do I need to resort to surgery? Oh,
dunno if this matters, they are dd.
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brutallyhonest
New User, Becoming EHEALTHy
Joined: 24 Feb 2004 Posts: 25
Posted: 10-26-04 07:57am
Let me know if you find an answer i'm
going through the exact same thing and i'm
20
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bellax0x
Extremely EHEALTHy
Joined: 10 Jun 2004 Posts: 3572 Location: Jersey Baby!
Joined: 28 Jan 2005 Posts: 418 Location: Toronto, ON
Posted: 01-29-05 18:38pm
First, i'd like to say congratulations on
your weight loss. Keep at it!
To actually firm / fill out your breasts
there is not much you can do other then
prohormones which will fill them out.
More specifically, estrogen and
progesterone which is normally secreted by
the ovaries and the placenta will increase
the development of your milk-secreting
glands (which are in your breast tissue).
In effect, it's the same thing which
happens when you get pregnant. The
developed glands will fill out your
breasts. This is why birth control pills
can increase breast size and
firmness---you are tricking your body into
believing it is pregnant for a short
period of time, which triggers the queue
to begin developing more estrogen and
progesterone. Prohormones will be a
constant development and will help much
more than birth control pills would.
Your other option is to remove the fatty
tissue behind your breasts.
Cardiovascular exercise is one way of
doing this. Also body cream with
aminophylline has been been proven to
reduce the fatty tissue in your breasts as
well. An inexpensive alternative.. It
will help, but it won't turn you into
pamela anderson. Exercise with weights
will help a bit, but again...Not
drastically.
Your final ditch effort is to increase
your protein intake. Protein plays a
leading role in the creation of
callogen.
Remember to cocoa butter and vitamin e
your breasts daily to avoid stretch marks
while you're losing weight.
Hope this helps,
justin
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20writer
New User, Becoming EHEALTHy
Joined: 17 Oct 2003 Posts: 23
Posted: 03-18-05 08:27am
Wow, thanks for the in depth answer!
Sorry i've just now gotten back to the
forums.
So, basically, a little bit of everything
would be a good start. I have actually
noticed a difference in their firmness
from working out.
I don't need to be pamela anderson. To
be honest, it's a comfort issue. I've
considered having the goofy things
reduced, but surgery is expensive.
I'll keep this up for now. It's showing
a little change, anyway.
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hustleman
New User, Becoming EHEALTHy
Joined: 18 Mar 2005 Posts: 1 Location: Florida
Bigger,firmer, Natural Breast Posted: 03-18-05 11:04am
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thank you!!!!!!!!! Www.Thebreastgain.Com
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smileyface
New User, Becoming EHEALTHy
Joined: 06 Nov 2005 Posts: 15 Location: California
Posted: 11-07-05 18:38pm
Ladies i'm 35 years old.My breast sag.
The only solution to our problem is a
breast lift. And that close alot of
money.I would suggest a very good bra to
lift your breast.
