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vossy

New User, Becoming EHEALTHy
Joined: 09 Oct 2004
Posts: 39
Location: pakenham
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Posted: 10-23-04 08:50am

Was having alot of trouble breathing and a really racey heart was I having a panic attack?
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chuawa

New User, Becoming EHEALTHy
Joined: 16 Aug 2004
Posts: 32

Posted: 10-25-04 00:15am

Hi vossy, having breathing problems and a racey heart is not exactly an attack but rather symptoms of anxiety. I have these symptoms all the time but it is getting better lately. Attacks are episodes that serously leave you breathless and dizzy.
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vossy

New User, Becoming EHEALTHy
Joined: 09 Oct 2004
Posts: 39
Location: pakenham

Posted: 10-25-04 03:47am

Thanks for the reply am taking st johns wort now seems to help a little
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teeny

New User, Becoming EHEALTHy
Joined: 28 Sep 2004
Posts: 32
Location: Chicago/Boulder

Posted: 10-28-04 00:21am

Actually, I have to disagree. You may have witnessed a "panic episode" but it was definitely not a "panic attack." or maybe you simply felt anxiety. A panic attack is the scariest of the three where you feel like youre having a heart attack and you hyperventilate, get dizzy, start to cry, get big headache, have a tingly feeling throughout the body, and have lost control. A panic episode is when you hyperventilate and get dizzy but still have some control--it is on the brink of having a panic attack. Basic anxiety are symptoms like headaches, migraines, tense muscles/nerves, crying, when you grind your teeth, change in appetite, change in sleep patterns, and lots lots more.
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