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Mental Health > Depression Forum > This Has Been Up Here 3 Days And No Replys
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Q: This Has Been Up Here 3 Days And No Replys
asked by: CAMAROGIRL82 on October 22nd, 2004
Experienced User
I think I might be suffering from mild depression ( a test I took said mild to moderate depression) I was wondering if anyone knows of any ways to cope with depression or if someone knows a web site that could help I would appershate it. I would really like to over come tis so my life can get back to normal and I can work things out with my fiance. Thank you so much.
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purple333
replied on October 27th, 2004
Extremely eHealthy
There are many ways to help or overcome these problems other than presciption meds >>> 5htp(tryptophan), sam-e, ces machines, sound/light machines from dynamind or alpha-stim.Com, valerian, vitamin b, yoga, meditation etc.
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saphy
replied on November 11th, 2004
New User
Hi camarogirl82,

there are many web sites on depression, what helps me some is understanding. To some it may seem silly, and sometimes it doesn't matter if I know what it causing it. I try to talk about it either to family or on a chatroom where I have made some friends. I talk to my doctor about it. I am also on medication and I see a psychiatrist. I hope this helps some.


Saphy

this site has some links on it: http://www.Mh-chat.Org/
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