This Has Been Up Here 3 Days And No Replys Posted: 10-22-04 11:05am
I think I might be suffering from mild
depression ( a test I took said mild to
moderate depression) I was wondering if
anyone knows of any ways to cope with
depression or if someone knows a web site
that could help I would appershate it.
I would really like to over come tis so my
life can get back to normal and I can work
things out with my fiance. Thank you so
much.
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purple333
Extremely EHEALTHy
Joined: 01 Dec 2003 Posts: 1420 Location: Sydney
Posted: 10-27-04 03:44am
There are many ways to help or overcome
these problems other than presciption meds
>>> 5htp(tryptophan), sam-e, ces
machines, sound/light machines from
dynamind or alpha-stim.Com, valerian,
vitamin b, yoga, meditation etc.
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saphy
New User, Becoming EHEALTHy
Joined: 10 Nov 2004 Posts: 3 Location: Canada
Posted: 11-11-04 00:57am
Hi camarogirl82,
there are many web sites on depression,
what helps me some is understanding. To
some it may seem silly, and sometimes it
doesn't matter if I know what it causing
it. I try to talk about it either to
family or on a chatroom where I have made
some friends. I talk to my doctor about
it. I am also on medication and I see a
psychiatrist. I hope this helps some.
