Hi, I tried the atkins diet for 3 days. I
stayed at the same weight on the 3rd day
so I thought if I didnt lose any weight in
3 days, what weight am I gonna lose in 7
days? How many pounds did other people
lose in 3 days and is that too short of a
time to start judging? Thanks
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JCSC2
Experienced User , Rather EHEALTHy
Joined: 21 Sep 2004 Posts: 61
Posted: 10-20-04 17:53pm
You didn't give it enough time. I lost
over 10lbs in the first 2 weeks. It is
just hard to maintain the diet.
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2ferano
Extremely EHEALTHy
Joined: 23 Dec 2003 Posts: 3717
Posted: 12-04-04 20:08pm
You cannot give up after 3 days on
anything. Some people don't even lose
anything in the first seven, but almost
all get results in the first two weeks.
Also, you have to make sure you followed
it perfectly. No substitutions. And
also, you have to be following atkins
according to atkins, not according to
cousin joe or your friend jane.
And if you don't get results in the first
two weeks, there is another kind of
induction for people like that.
