Fitness Forum - Shin Pain At the Gym

Lifestyle > Fitness Forum > Shin Pain At the Gym

Q: Shin Pain At the Gym

asked by: JCSC2 on October 20th, 2004

Experienced User

I have just started running/walking on a treadmill again. My shins ache during this activity. Is there something I can do to stop the pain. I have expensive running shoes. They are about 1.5 years old but still look and feel good when I am walking. Any suggestions would be great.

Replies(1)

miller2190

replied on October 23rd, 2004

Experienced User

Try dr sholls foot insoles. Ive never tried them before but I hear good things. And there's stretches you can do for the shins.

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