Muscle Twitching And Spasms Posted: 10-19-04 20:46pm
I'm 45 and have been recently told that
i'm suffering from moderate depression /
anxiety. Has anyone had those terrible
tics / muscle twitching that keep you from
sleeping.
My doctor is convinced it is as result of
stress/anxiety.
Any feedback would be greatly appreciated.
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BbyBlu0602
Active User, Really EHEALTHy
Joined: 10 Feb 2004 Posts: 822 Location: Virginia
Posted: 11-05-04 17:43pm
Do you workout a lot? Working out can
cause twitching too. If you don't work
out, then i'd agree with your doctor that
it's the stress. I personally have never
had it, but i've heard of people who have
and i've known one person who has had it.
He was taking medicine for anxiety and I
figured it might be the medicines that he
was on??
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purple333
Extremely EHEALTHy
Joined: 01 Dec 2003 Posts: 1420 Location: Sydney
Posted: 11-07-04 01:38am
Yes, I agree with the above but would also
add that if it's not meds & you'er not
working out then consider doing some
relaxation, yoga, meditation or similar
which may help.
